I could never digest any raw foods before I began eating this way and now I can eat just about anything I want. If I ate raw garlic in the past I would not be able to eat for a week. Eating raw has changed my life. I used to have to eat several hours before bed because it would take that long to digest. That was with lots of digestive enzymes taken well before I ate. Now when I eat I feel fine and can lay down directly after eating.
It is so true that the typical diet has no enzymes in it and causes so many digestion problems. I no longer need to take digestive pills because there are so many active enzymes in the raw, living foods I eat.
I could never tolerate ginger before. It just burned in my stomach and now I can just eat it up and feel clean inside.