I could never digest any raw foods before I began eating this way and now I can eat just about anything I want. If I ate raw garlic in the past I would not be able to eat for a week. Eating raw has changed my life. I used to have to eat several hours before bed because it would take that long to digest. That was with lots of digestive enzymes taken well before I ate. Now when I eat I feel fine and can lay down directly after eating.
It is so true that the typical diet has no enzymes in it and causes so many digestion problems. I no longer need to take digestive pills because there are so many active enzymes in the raw, living foods I eat.
Wow, what a vibrant salad! I am all for eating raw foods but I don't know if I am ready for raw ginger yet, I'm a bit of a wimp, what can I say! ;)
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