~ Tj Jucing Video ~

~ Tj's Raw Snow Bathing Experiment ~

~ Spending Time with Lisa Philips ~

Getting Motivated with Lisa's Workouts:)

https://www.youtube.com/watch?v=YLZZXh_QJao

 LisaGou

My Dear friend Lisa Phillips came down

 

 to visit me. I was thrilled to meet her in person. I have known her for over two years and we have been each others cheer leader. Being around her lifted my spirits big time for days.

We had lots of time to talk and share what was going on in each others lives and went to Pete's Frootique, Planet Organic, and an Asian store....

Both days we went to Pete's for lunch and had wheat grass shots and smoothies. My favorite food.....YUM... We planned on going dancing that night. i was getting all dressed up to go, but unfortunately Lisa was under the weather. her body was in a high detox place. Her lungs were full of fluid and other unwanted symptoms. I gave her some Respiratin for her lungs which should help with the congestion.

 

Lisa husband Matthew video taped us and she did the editing and design. It astounds me what she can do to a video to jazz it up. She is very talented and I think could turn this into a business if she choose to. She also developed photography business and has started a page on FB. I know she has several groups on FB and different YouTube channels.
https://www.youtube.com/user/LisaGou/videos

RawBroads

Lisa and I both love to dance so we did a dare and danced outside in the street and it was very liberating :P


 Thanks Lisa for your friendship , your support and being you. You bless so many people. xoxoxoxxoxo

~ Raw Corn Chowder ~

 This soup is one of my favorites ...i just love it.

  Corn however needs to be Non GMO and then it still is difficult to digest.

 I managed to come up with a delicious dairy free chowder which is fun of life and green.

 I cube an avocado with it and it satisfies me for hours.

  Here is some green juice no matter what I eat I need to have some green juice.
Lately I have dandelion or kale, cucumber, celery, lemon , ginger, apple and sometimes carrot.

~ Raw Bruschetta ~

The color red really stands out and makes these raw Brucshetta very attractive...

 I really enjoyed a raw version of the Brucshetta. The flavor is more intense and love the taste of all the fresh herbs.

 The colors are s alive and vibrant it is as pleasing to the eye as much as the taste buds.

 Nothing like fresh garlic pulled from the garden the taste is so good it can be eaten like candy.

With raw dishes having sprouts to top it off makes it looks so pretty not to mention absolutely delicious. These are snow pea shoot..... YUM !

 Here I am finding some greens to make as my juice for the day. I have one main meal and juice for supper and breakfast......

#RedefiningSexy: Is Motherhood Sexy? Pole Dancing 12/12/12

Presenting a liberating beautiful video of the God Given RIGHT to celebrate your femininity !!
Feeling free to be a woman is a huge part of the RAW earthy lifestyle !!  Enhancing health and lifestyle in all aspects of your life creates wellness. It is what we eat, drink, breathe, express, except, forgive, LOVE and celebrate !!

Inspired by the famous Sheila Kelley   http://www.sfactor.com/

79% of mothers suffer from personal, emotional and physical challenges including low self-esteem. SHARE THIS VIDEO IF YOU AGREE IT'S TIME FOR A CHANGE! Motherhood is SEXY. Mommies are beautiful! #RedefiningSexy #12/12/12 http://bit.ly/OIOB42

WATCH and SHARE !!!!!

 

Slow fluid movement helps you to be self aware of your body, except it, love it and to express what is inside your Soul.....
to feel Free and naturally Feminine ....

~ Real Stevia ~

 

This is a real stevia plant which was from my mothers garden.

 

I dehydrated the leaves for about six hours and they became very crispy so I placed them in the coffee bean grinder.

 

There wasn't enough leaves to blend completely, but i was astonished how intense the flavor was. Dehydrated foods become more flavorful.

 

I poured the ground leaves in a tiny bottle and placed it in the fridge to keep for my special granola bars i make for my son.

Its  late October very chilly and for the first time took my shoes off and walk on the chilly ground for half an hour to ground myself. I enjoyed the feeling of the crisp leaves underneath my feet and the dew on the grass....