Tuesday, March 23, 2010

~ Cucumber Celery Juice ~

I have taken these photos months ago and have been so busy I have not be able to until now to add this post. I published my first e-book and have had lots of fun with this new experience. I have been wanting to continue to publish more material, but have had a fall and have been out of commission for weeks. It is still going to take some time to get back to normal. I have been drinking my green juice daily which is very important for boosting my immune system. I have a favorite green juice I drink daily my Cucumber Celery Juice....

I have been drinking this most days since I have started eating raw/vegan. Sometimes I make variations, but mostly it is three ingredients.

My two main ingredients are as you see here celery and cucumber....

There are days if I have some wheat grass will add to this juice. Freeze-dried is the best if you cannot drink fresh wheat grass shots. I usually add a tbsp to my juice to up the pH of my juice.

If I don't use wheat grass I use a handful of parsley. If you use parsley make sure you don't use to much it can be too
intense for the system. A handful is plenty to give you the nourishment you need. As I have mentioned before parsley is similar to a multivitamin.

Green juice is the best food on the planet because as Jay Kordich says," it's the juice of the fiber that feeds you." The potent packed juice does not need to digest to go directly into your cells. Green juice is predigested food which is the best thing you can add to your diet for those who suffer with any kind of illness.

Other benefits of green juice are it's hydrating potential. When you feel really thirsty it will quench that thirst and it will also clean your body and help rid it of unwanted toxins....