Caleb Thomas has quite an Influence

Hi I had to share someone whom I have been following the last few years.
I have watched him daily for a long time. he has posts and videos that inspire
me and life me up. His videos are packed full of truth and humor.
 Life has not been easy, but getting on his page listening to his encouragement

has given me an incentive to fight. he too is a Christian, a believer in
Jesus and you can see it shine in his demeanor and how deeply he cares
for the people he impacts. he is a perfect role model for me. I guess
I have many things in common a sense of humor, I love to encourage and
me faith in the Lord.

 Life can be hard, but he thinks outside of the box and has turned his life
around and reaching countless others. I can't imagine anything better
then reaching people to offer them a NEW perspective on life and offer
an oppertunity to life a life with hard work, yet eventually with financial
freedom. It is not just your circumstances, but setting your mind free from
all the negative hopeless mindset we can feel trapped in.

 Sheila is a precious girlie I adore. I think she has been a perfert partner
The two of them together keeps us laughing... I am sure she has no idea
how she is blessings others. It is true the saying a dog is mans best friend !

There is no greater love than unconditional love. Sheila is a gem !

Here is Caleb s story ! ;)

 

Cize#

 The CIZE choreographed dance program that is being released July 16th at the BB Summit. It's in Nashville this year and looks great. Can't wait to watch it live.... :)

The Raw Food Retreat ! :)

Matt and Angela Monarch  have been building on their 30 acres of land, preparing the ideal place to hold retreats. Well, they ready!  :o)) They only will be holding one or two retreats a year here, so reserve,  your space today!
They invite you to stay with them, Oria and the whole crew there, for two weeks at their organic ranch in the beautiful Valley of Longevity, Vilcabamba, Ecuador.
This retreat is open to everyone: adults, children, families, raw and non-raw alike.
Enjoy intimate lectures and personal workshops, soak up the beautiful surroundings and revel in the experience of a lifetime!

Here is a link to take a peek ! http://www.therawfoodretreat.com/

I do not want to use credit so I am going to save and pray that I can raise enough money to go. It will be an opportunity of a lifetime with the atmosphere for health on every level. The quality of every essential need is at its purest. The air, water, coconuts, pure juices, divine gourmet prepared meals, yoga, lectures, nature walks, pristine air, lots of fun swimming pool and slide, trampoline and so many other activities. On top of that building new and healthy relationship with those who want to be healthy in a Holistic kind of way. The space 30 acres of gardens and nature will also personally give me a great sense of connection to GOD. No distractions and time to reflect and pray.

I have a few pics i screen captioned from the retreat that is currently happening. It is incredibly beautiful and the food looks so delicious.

 Fruit Salad

 Matt opening up a young coconut so easy peasy ! :)

 Here are some juices made fresh from the garden !

 The basil looks divine I could it it all up literally..lol This sweet women is excited to see raw pasta and make it for the first time :)

Here is one of the master chefs. I call him Fileppe, but that is not his name Antonio i believe. he is a master a making raw pizza and countless other dishes... Sigh.. 

 These are a desert raw chocolate balls made with Spirulina. Yummo !! :P

 Here is a special place where the water runs pure clean water you can take a dip and be refreshed.  A lot of the people took a  turn and Matt assisted the ladies. :)

 This man here lost over a hundred pounds changing his lifestyle. I remember Matt saying her was going to interview him and some other who have healed from cancer. I hope he has time for that be nice to hear their stories...

Forget me Nots ! :)

I have a special story i want to share with y'all....

Path of Yoga ~`

I have not been blogging so I need to relearn how to do this. I was having the hardest time signing in..lol. There is a video I just love a little commercial for the show on channel 10 at 7:00 AM in the morning. I was in season five and now in seven. It would be really nice  to get a copy of season five and practice at home. I threw my TV out a few years back and so having the DVD's would work great for me.



Here is a picture of class in the Fall River Center beautiful !

A song from Forest Yogin

Forest Yogin's Music Project ~`

Forest Yogin

 I wanted to support my Yoga teacher in any way I can. I am hoping this may help raise some awareness to his request.  I love his teaching and want to see him raise the money he requires to be able to create his album. He has created music a long time ago nearly 20 years.  I believe he would love to see his original songs made into a real CD. he has as well new material.  He has a gift of music with just about every string instrument and his music and voice helps us go back to the awakened mind. His ultimate purpose is to serve others. He is a musician worth investing in.

Namaste *





https://www.kickstarter.com/projects/603740444/simple-forest-yogin-to-record-an-album-of-yogin-mu






I had some beautiful pics of him and others with their instruments. I will add as i come across more info and pictures...

I was broken from a toxic life ~

 This is where I come from my childhood home :)

Hi I have had blogging on my mind for a while now.  I have a lot to catch up on. I spent the last five years dealing with an illness called dysautonomia. For me I know for sure mine was from a combination of extreme chronic stress, trying to detox, becoming anemic. I believe STRESS was my factor along with the pharmaceutical drugs I have taken.

Two years ago lets say almost three I had a breakthrough being on Paxil temporarily. that was an antidepressant. I still felt emotional pain and loneliness, but I had motivation for a period of time. I spent several hours daily dancing, did the program Brazil butt Lift, took Yoga for the first time and was feeling more like the real me. I had more tolerance to deal with a very toxic relationship i was in. I just accepted the caoss knowing things would never get better, but continued to live with him in my life.
I was able to get my veggies and shop and he must have gotten a pay off for driving me. I paid him for rides. Well I know now it was clearly a codependent association. I secretly held disgust in my heart for me and this person.

Today I can happily announce I am OUT of that situation and will never look back. Nearly three years ago I was healthy and thin and felt good physically. Unfortunately something happened to me and it changed me for the worse. i was grieving feeling so lonely  a neighbor picked up on it. He always invited me to spend time coffee or a game of chess so i was going to take him up on his offer. Sadly he had other intentions and was attached. i did not know what happened until nine months later. I coud not face this horror, but one day i realized what had happened and i broke down. It was way to late to prove this due to the way I had coped. Nine months in I am asking myself why do i feel this pain and why do I need to drink every day ? Once I came to terms with it i had stopped drinking as much.... At this point my weight had went from 105 to 167 pounds.

Today I am doing my best to make changes and abstain from any drug. i do have my slip ups, but I know i am still in the healing phase of being deceived by a man. he got me to love him and then I find out he lied about absolutely everything.  I know i am still angry. I not longer grieve the loss of him before it was the loss of who he made me believe he was.

Today I am single like it that way and wont even consider having a man in my life until i am whole. i  need to learn to love myself again and find who i am again. i lost who i was and now i am starting over, but want to it with the help of  http://drleaf.com/ Dr. Caroline Leaf's neuro science. Got to deal with the root issues that caused me to stay with a man who didn't love me.



These are pics of the house i grew up in. It was nice to see my old home again.

Things have changed ~

 I wanted to keep up with what I have been doing. As you know I have battled with an illness, dysautonomia and still I have had a long journey of getting to the other side. I did have CFS and fibromyalgia and constant migraines and no longer suffer due to the adaptogen blend I take. There is a cure for fibro and dysautonomia. Legally I cannot claim what it is just yet. i do believe when clinical studies are done then it will be proven. Alternative medicine is new so the medical field has no idea and no cure. They encourage us to support the pharmaceutical companies which is only a band-aid at best. Putting a chemical into your body will only exasperate your health and cause other complications. I would much rather support the farmers and discover healing rather then the pharmaceutical industry. Writing is not my strength  I used to have my ex edit for me I am that bad with grammar.

Well anyway I am happy to share that I have learned a lot in the last three years.... I know I need to share my story because I believe it will help others..

Currently I am beginning a new program which I love. I dislike exercise and this program I actually say I look forward to doing the workouts.  PiYO is not high impact on your joints.  It focuses on alignment, flexibility and core strength. So when I am doing this I sweat like crazy and get super results in toning.

 I will be posting before and after pics. I got a new camera so once i figure out how to use it I will being making videos and pictures..

Starting over !

 It's been a couple of years since these pictures were taken and two years ago  I know I was at a very good place in many ways. My condition was in remission for the most part Back then i was juicing daily mostly greens and also I was getting regular colonics. it cleared up my skin and i e3nded up loosing a lot of weight by that winter. I begun the Brazil Butt Lift and took shakeology. It totally transformed my figure. I always struggled with weight on my hips and this program took the weigh on the outside and inside of my legs. A lot of things were in motion for change in the right direction.

 As you can see in my pictures even though i felt flawless inside I was unhappy. Being involved with someone or wishing to have someone take part in life with me never seemed to happen. It brought me down. I felt very lonely wishing I had someone special to share my life with...

  At this time I was beginning Traditional Yoga  practice and I was amazed how that changed my body. I intuitively know the mediation and the practice is something I need to follow.  I
 did for a year and volunteered as a cast member for season five of the show that is aired on channel ten. I was even interviewed and still to this date a year ago i have not seen myself on TV.

 I am blessed with friends that I know where I get my regular massages and treatments.  Jessica Marsh is one of the BEST massage therapists I know and would highly recommenced her.
there is a picture of her office it is so bright and beautiful :) ~`

Currently i will be starting over with my health and would like to journal all the steps back to the best health I can have.  I plan to share one step at a time and plan on videos... If I end up helping at least one person it is worth it to do this ! ~`

A lot of Changes

Hi I have not been blogging. I have gotten away from my creative foods. Even though that is the case I am still very passionate about health and diet. After so many years now I see myself as a non professional leader. I am a self taught coach and leader in the raw/vegan world and now  using sophisticated super foods that have given me back my health.

I suffered all my life with

Constapation
IBS
Depression
Anxiety
PTSD
CFS
Fibromyalgia
Chemical sensitivity
Low blood pressure
Unballenced blood sugars
Severe menstrual pain ( In bed 3-5 days)
Migraines
Inability to Sweat
Blood circulation issies
Overactive urinary issues
Candida
Brain Fog
Memory Loss
Vertigo
Tininitus
Unable to control body temp
hypo thyroidism
Adrenal burn out
Insomnia

I presently and have been the last year still juice , have a whole foods meal and have my Shakeology

this particular shake is like no other on the market. I always had smoothies, put a lot of fruit, ground flax and some vegan protien powder. it cost about 70 dollars for that. What I use now has a vegan protien, but it has only clean, organic, nutrient dense super foods. this meal replacement puts the body in the right conditions to give your body what it needs to find balance and healing in all areas. the key word is Adaptogens. These beautiful foods go in find what is off and create balance. Blood pressure, cholesterol, blood sugars, hormone issues is to name a few testimonies from thousands of people. In my life I have experienced healing in all areas I have written about. I am pain free for the first time in my life. I also love that it works on balancing out your mood and mental focus. Lastly it gives you outstanding stamina to complete your work out and it accelerate weight loss safely and naturally. It is literally the Best meal of the day.



http://bit.ly/LiveShake here is my link where you can check this shake out. i won't lie it cost about five dollars a day, but a steal for what it does it is not just a meal, but i call it a heal meal for whatever help you need. You need to give it at least 30 days and most people start to see the benefits...If you try it get a blood panel done before you start and then check again in three months and you will be astounded at what you discover....

Blessings ~
Tj~

~ Tj Jucing Video ~

~ Tj's Raw Snow Bathing Experiment ~

~ Spending Time with Lisa Philips ~

Getting Motivated with Lisa's Workouts:)

https://www.youtube.com/watch?v=YLZZXh_QJao

 LisaGou

My Dear friend Lisa Phillips came down

 

 to visit me. I was thrilled to meet her in person. I have known her for over two years and we have been each others cheer leader. Being around her lifted my spirits big time for days.

We had lots of time to talk and share what was going on in each others lives and went to Pete's Frootique, Planet Organic, and an Asian store....

Both days we went to Pete's for lunch and had wheat grass shots and smoothies. My favorite food.....YUM... We planned on going dancing that night. i was getting all dressed up to go, but unfortunately Lisa was under the weather. her body was in a high detox place. Her lungs were full of fluid and other unwanted symptoms. I gave her some Respiratin for her lungs which should help with the congestion.

 

Lisa husband Matthew video taped us and she did the editing and design. It astounds me what she can do to a video to jazz it up. She is very talented and I think could turn this into a business if she choose to. She also developed photography business and has started a page on FB. I know she has several groups on FB and different YouTube channels.
https://www.youtube.com/user/LisaGou/videos

RawBroads

Lisa and I both love to dance so we did a dare and danced outside in the street and it was very liberating :P


 Thanks Lisa for your friendship , your support and being you. You bless so many people. xoxoxoxxoxo

~ Raw Corn Chowder ~

 This soup is one of my favorites ...i just love it.

  Corn however needs to be Non GMO and then it still is difficult to digest.

 I managed to come up with a delicious dairy free chowder which is fun of life and green.

 I cube an avocado with it and it satisfies me for hours.

  Here is some green juice no matter what I eat I need to have some green juice.
Lately I have dandelion or kale, cucumber, celery, lemon , ginger, apple and sometimes carrot.

~ Raw Bruschetta ~

The color red really stands out and makes these raw Brucshetta very attractive...

 I really enjoyed a raw version of the Brucshetta. The flavor is more intense and love the taste of all the fresh herbs.

 The colors are s alive and vibrant it is as pleasing to the eye as much as the taste buds.

 Nothing like fresh garlic pulled from the garden the taste is so good it can be eaten like candy.

With raw dishes having sprouts to top it off makes it looks so pretty not to mention absolutely delicious. These are snow pea shoot..... YUM !

 Here I am finding some greens to make as my juice for the day. I have one main meal and juice for supper and breakfast......