Monday, June 15, 2009

Avocado's... have them diced or massaged in your salad

It is very exciting to discover something new that you know will be a regular part of your life. I have tried to add avocado to my salad in a new way. I begun to massage half an avocado in my large plate of salad . Today I had watercress and roamin leaves and massaged the avocado in the leaves. It has the texture of mayonaise and with lemon and sea salt it is a keeper. I will post some picture later on of this new discovery ..

Breakfast - romain and watercress salad with avocado

Alkaline water

Snack -Celery sticks and the leaves

nuts and sunflower seeds

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