Yacon is a fruit from Peru which has been dried. it is very sweet, but is very low glycemic and suitable for those who suffer with diabetics or sugar intolerance. I meant to get the powder to add to my chocolate pie recipe, but got the slices by mistake. I made up a trail mix which is so good I found it hard to put down.
"Let your food be your medicine, and your medicine be your food." Hippocrates
Saturday, July 9, 2011
~ Super Food Trail Mix ~
Yacon is a fruit from Peru which has been dried. it is very sweet, but is very low glycemic and suitable for those who suffer with diabetics or sugar intolerance. I meant to get the powder to add to my chocolate pie recipe, but got the slices by mistake. I made up a trail mix which is so good I found it hard to put down.
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