~ The Holistic Lifestyle ~

  This soup is one of my favorites ...i just love it.   Corn however needs to be Non GMO and then it still is difficult to digest. ...

The color red really stands out and makes these raw Brucshetta very attractive.. .  I really enjoyed a raw version of the Brucshett...

Presenting a liberating beautiful video of the God Given RIGHT to celebrate your femininity !! Feeling free to be a woman is a huge part of...

  This is a real stevia plant which was from my mothers garden.   I dehydrated the leaves for about six hours and they became v...

I just had to add this video because I love Jennifer's clothes and dancing.  Been doing a lot of dancing along with my painful work outs...

This year the blueberries we so plentiful. I always call these blueberries like a piece of heaven. They have many health benefits. ...

I really enjoyed this salad it is very easy and basic. I used salad micro greens, cucumber, avocado, sunflower seeds soaked and hemp seeds. ...